Life Coaching with Pauline Young
For individuals and groups.
Becoming who you're meant to be.
About me
Welcome – I’m Pauline Young, founder of A.N.I.T.A. Mindset Coaching, and I’m so glad you’re here.
I’m truly passionate about seeing lives transformed. Whether you're seeking clarity, confidence, or a renewed sense of purpose, I’m honoured to walk alongside you as you move from where you are to where you truly want to be.
With over 30 years of experience mentoring and coaching individuals, leaders, and teams, I bring a depth of insight and wisdom into every conversation. Through compassionate listening and thoughtful guidance, I create a space where you can pause, reflect, untangle your thoughts, and uncover the solutions already within you.
This is your time — and I’m here to support you every step of the way.
- Authenticity
- Nurture
- Intention
- Transformation
- Alignment
Providing:
Workplace coaching
Are you needing to navigate through workplace challenges?
Do you need a space to reflect, review and reset?
I help individuals decompress, gain clarity, build strategies and improve relational connections in order to enhance work performance and well-being.
Life coaching
Whether you're looking to quiet negative thoughts, be more intentional with self-care, achieve your goals, or find greater balance — change is possible.
As your coach, I help you move from where you are to where you want to be. Together, we’ll navigate life’s transitions, unlock your inner strengths, and create a clear path forward to a more grounded, fulfilling life.
Confidence coaching
Have you felt overlooked or overly scrutinised?
Have you felt unheard or not listened to?
Are you beginning to have low self esteem?
I help you to build confidence and have a new outlook .
"When you offered to coach me, I wasn't sure if it would make me feel better or get me out of this rut, I was in. I am thankful that I took the coaching session because today I can truly state that I am in a good place and that I am at ease with myself. I've learned a lot about myself since my session with Mindset Coaching"
- AB
Hear what others have said:
“The most helpful part of the sessions have been the clarity they have given me. I’ve been able to fully explore and develop my ideas for my life.”
DG- Entrepreneur
“Being able to talk through challenges around being more productive was very helpful. I found that many of the questions that were asked were probing and led to a deeper level of thought and introspection starting me on a journey of self discovery”
CM -Business woman
“The session was really good as I felt it was filled with ways to help with my confidence and get rid of negative thoughts."
SM- Student
“I actually found its super helpful that I could open up and share how I felt and how I could overcome obstacles. My coach allowed me talk through the task then guided me with questions that helped me see what I could do differently to achieve success."
AB- Professional
